Do you find yourself...

🔹 Starting new routines with excitement, only to abandon them a few days later? 🔹 Feeling like your emotions dictate your productivity and motivation? 🔹 Overwhelmed by the pressure to 'just be more disciplined'? 🔹 Struggling to manage your time, energy, and focus effectively? 🔹 Frustrated that no matter how much you want to change, you can’t seem to follow through? The problem isn’t you - it’s that most habit-building advice isn’t designed for ADHD brains. It’s time to do things differently. In this Masterclass you will:

Understand why healthy habits are essential for ADHD brains and how they can transform your focus, energy, and emotional well-being.

Identify unhelpful habits holding you back and create new ADHD-friendly habits to empower you.

Experience a powerful coaching technique to help you stay motivated and committed to your new habits.

Curriculum

1 Chapter · 4 Lessons

  1. 1

    How to Create Healthy Habits for ADHD

    1. (Included in full purchase)

      Video 1: Why habits are so important for ADHDers

    2. (Included in full purchase)

      Video 2: How to Successfully Create a New Habit (with ADHD)

    3. (Included in full purchase)

      Video 3: The 6 Power Pillars

    4. (Included in full purchase)

      Video 4: Get Started & Visualisation

EMPOWERED ADHD JOURNEYS MASTERCLASS

This is an Empowered ADHD Journeys Masterclass, and was recorded live with our community. We have split this down into video segments to watch. As part of your 'ADHD Big Sister Focus and Thrive' Membership you will have access to this, and all recorded and live Masterclasses.

Sign up for this Empowered Journeys Masterclass Today!

Empowering you to live with more clarity, motivation and energy.

£65.00

Enroll now