THE ADHD BIG SISTER

How to Fuel Your Brain to Focus & Thrive!

If you live with ADHD and often feel drained, distracted, or caught in cycles of chaotic eating, this masterclass is for you. You’ll discover the key foods and daily habits that naturally support focus, energy, and mood.

£65

Clear the Clutter, Clear Your Head: How to Organise & Declutter for Women with ADHD

Course

Clear the Clutter, Clear Your Head: How to Organise & Declutter for Women with ADHD is a practical and compassionate masterclass designed specifically for ADHDers who feel overwhelmed by mess, clutter, and constant household task

£25

Masterclass: Supporting your ADHD Teens/ Kids Through Change

Course

Supporting your teen with this special masterclass from The ADHD Big Sister and special guest Louise Belshaw - The ADHD Teacher.

£30

Masterclass: How to Create Healthy Habits for ADHD

Course

This workshop will give you everything you need to build habits that work WITH and FOR your brain - helping you feel more focused, energised, and in control.

£65

Masterclass: Awaken your ADHD Super Powers through Movement

Course

Join fitness expert Syreeta Fonso and The ADHD Big Sister for a powerful masterclass on unlocking your ADHD power through movement. In this 75 minute online class you will learn how to boost dopamine, lift your mood, and reconnect with your body.

£45

Masterclass: ADHD & Food Obsessions / Eating Disorders: What You Were Never Told - Expert Masterclass

Course

If you have ADHD and struggle with bingeing, forgetting to eat, or feeling out of control around food, you're definitely not alone. We explore why ADHD makes eating feel chaotic, how it links to binge / emotional eating, and simple ways to support.

£65

THE ADHD BIG SISTER

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