Products
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Masterclass: Awaken your ADHD Super Powers through Movement
CourseJoin fitness expert Syreeta Fonso and The ADHD Big Sister for a powerful masterclass on unlocking your ADHD power through movement. In this 75 minute online class you will learn how to boost dopamine, lift your mood, and reconnect with your body.
£45
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Masterclass: ADHD & Food Obsessions / Eating Disorders: What You Were Never Told - Expert Masterclass
CourseIf you have ADHD and struggle with bingeing, forgetting to eat, or feeling out of control around food, you're definitely not alone. We explore why ADHD makes eating feel chaotic, how it links to binge / emotional eating, and simple ways to support.
£65
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Masterclass: Expert Yoga to Reduce ADHD Symptoms
CourseIn this special masterclass, we explore how yoga can be a powerful grounding tool for women with ADHD. From restlessness and overwhelm to emotional dysregulation, we’ll show you how gentle movement can bring balance, clarity, and calm.
£45
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The ADHD Big Sister: FOCUS AND THRIVE Club
BundleADHD Coaching Women's Empowerment Membership, includes monthly live Masterclasses, weekly body doubling sessions, immediate access self coaching courses and exclusive discounts, with a wonderful growing group of ADHD Passion and Purpose Driven Women.
£49 / month
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Reflect and Get Inspired: Guided Coaching Workbook
Digital downloadUnlock your potential with my guided coaching workbook! Reflect on 2024 and create a powerful roadmap for the year ahead.
Free
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An Empowering List of ADHD Superpowers!
Digital downloadDiscover a comprehensive list of ADHD Super Strengths (Super Powers). Embrace your unique abilities and harness them for success in personal and professional realms!
Free