Products
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Confident Expression: Find Your True Voice – Share Your Message
CoachingHow we can build confidence, communicate authentically, and express our true selves. Discover your purpose, speak with impact, and enjoy sharing your message with practical tips and strategies from The ADHD Big Sister and Guest Expert: Adam Woods.
£65
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How to Calm the Mind with ADHD
CoachingMeditation can often feel impossible with ADHD, but what if there was a way? In this Masterclass Lindsay and Helen share an essential practice to calm your mind.
Free
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How to Fuel to Our ADHD Brain to Focus & Thrive!
CourseIf you live with ADHD and often feel drained, distracted, or caught in cycles of chaotic eating, this masterclass is for you. You’ll discover the key foods and daily habits that naturally support focus, energy, and mood.
£65
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Clear the Clutter, Clear Your Head: How to Organise & Declutter for Women with ADHD
CourseClear the Clutter, Clear Your Head: How to Organise & Declutter for Women with ADHD is a practical and compassionate masterclass designed specifically for ADHDers who feel overwhelmed by mess, clutter, and constant household task
£25
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Masterclass: Supporting your ADHD Teens/ Kids Through Change
CourseSupporting your teen with this special masterclass from The ADHD Big Sister and special guest Louise Belshaw - The ADHD Teacher.
£30
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Masterclass: How to Create Healthy Habits for ADHD
CourseThis workshop will give you everything you need to build habits that work WITH and FOR your brain - helping you feel more focused, energised, and in control.
£65