Products
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Masterclass: Expert Yoga to Reduce ADHD Symptoms
CourseIn this special masterclass, we explore how yoga can be a powerful grounding tool for women with ADHD. From restlessness and overwhelm to emotional dysregulation, we’ll show you how gentle movement can bring balance, clarity, and calm.
£45
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The ADHD Big Sister: FOCUS AND THRIVE Membership
BundleADHD Women's Empowerment Membership, includes monthly live Masterclasses, weekly body doubling sessions, immediate access self coaching courses and exclusive discounts, with a wonderful growing group of ADHD Passion and Purpose Driven Women.
£49 / month
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Reflect and Get Inspired: Guided Coaching Workbook
Digital downloadUnlock your potential with my guided coaching workbook! Reflect on 2024 and create a powerful roadmap for the year ahead.
Free
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An Empowering List of ADHD Superpowers!
Digital downloadDiscover a comprehensive list of ADHD Super Strengths (Super Powers). Embrace your unique abilities and harness them for success in personal and professional realms!
Free
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The ADHD Big Sister Tool Box
CourseA TOOL BOX OF RESOURCES TO SUPPORT YOU ON YOUR COACHING JOURNEY
£95
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8 TOP TIPS TO THRIVE WITH ADHD - LATE DIAGNOSIS
Digital downloadMy top tips for Women with Late Diagnosis ADHD
Free